Targeted treatments to relieve chronic or acute lower back pain, improve posture, and strengthen supporting muscles.
Personalized exercises and manual therapy to ease stiffness, reduce nerve compression, and improve neck mobility.
Relieves radiating leg pain caused by sciatic nerve compression through mobilization & stretching.
Customized strengthening and movement therapy to reduce knee pain and improve joint function.
Focused rehabilitation to reduce swelling, restore ankle strength, and prevent future sprains.
Hands-on techniques and electrotherapy to relieve tension, spasms, and muscle fatigue.
Advanced care for athletes to recover quickly from injuries and return to peak performance safely.
Neuro-rehabilitation to improve function, mobility, and independence in patients with partial or complete paralysis.
Supportive physiotherapy for children and adults with CP to improve muscle tone, balance, and daily movement.
Specialized care for plantar fasciitis and other heel-related issues using stretching and shockwave therapy.
Non-surgical management for herniated disc pain through core strengthening, traction, and pain-relieving techniques.
Post-fracture therapy to restore mobility, prevent stiffness, and rebuild muscle strength around the injured area.
Comprehensive recovery programs to regain strength and movement after surgery like ACL, spine or joint.
Guided exercise and therapy plans to restore knee movement, balance, and strength after joint replacement surgery.
Corrective techniques to realign body posture, reduce strain, and prevent posture-related disorders.
At Joint Effort Physiotherapy, we believe that healing is a joint effort – between the therapist and the patient. With a compassionate approach and a strong clinical foundation, we empower you to take charge of your recovery and health.
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